Nutrition

According to the results of a study on 39 thousand French adults, consumption of ultra-processed foods is associated with chronic insomnia.

Australian researchers observed that daily consumption of cruciferous vegetables lowers blood pressure, reducing the risk of heart attack or stroke by 5 percent.

A survey by the Higher Institute of Health reveals a poor adherence of Italians to the Mediterranean diet:“increasingly westernized and globalized choices”.

The changing climate is outlining a new geography of food with agriculture called upon to respond to environmental and food security challenges.

According to an investigation by Irccs Neuromed, by consuming high quantities of ultra-processed foods people become biologically older than their chronological age.