https://www.wikihow.it/Divertirti-Quando-Sei-a-Casa-Malato
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Are you home sick?Are you bored?Well this article will tell you how to have fun when you are home sick.
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Try to sleep. Sleep is the surest way to help you recover faster.It can help to read a little to tire yourself out.Sleep as much as you want.There is no need to get up early when you are sick.
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Give yourself some quiet time with no one around to make a fuss. Turn off the TV and don't use electronic devices.
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Relax as best you can do. Do some yoga, stretching, or meditation.Don't do anything that makes you uncomfortable or makes the symptoms of the disease worse.
- Go relax outdoors.If it's not too cold, go outside and get some fresh air and sit somewhere.You can just relax on the porch.
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Gather all the things you will need during the day. This includes tissues, cough drops, snacks, TV remote controls, etc.Sit on the sofa and indulge in laziness all day.Look at some of yours TV programs favorites.Watch special episodes uncut for a change.Or, watch a movie.If one of your favorite shows isn't airing, record something ahead of time, or use an online rental service like Netflix.
- Watch programs and other TV services on-demand.Catch up on programs you didn't have time to watch.
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Wear your favorite comfy PJs. Make sure you're warm enough (or cool enough) and don't wear anything that makes you itchy or uncomfortable.Advertising
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Take some time to think about the things that have been on your mind recently. It feels good to finally iron out some things.
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Start reading a good book. Think about the plot and characters and why you find the story compelling.
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Read a magazine. National Geographic, travel and trivia magazines might be a little childish, but they make you feel better because they give you something non-challenging to read.
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Have a conversation with yourself. It may sound strange, but it's really interesting to hear what you have to say.
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If you feel really tired and sick and don't have the energy to stay at the computer or start doing any kind of activity, lie down on the couch or bed. Drink something warm like a honey lemon drink, and get a stack of old magazines.
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Watch pets. If you really don't want to do anything, watch your pets!Advertising
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Make a relaxing bath or a hot shower. A nice warm bath will help make you feel better and relaxed.
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Organize a shelter with a blanket and pillow and use it for sleeping. But if you feel really bad, do this when you feel better.
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Play on the computer. Don't overdo it though;If it makes you feel worse, stop.
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Take photos. Take photos of yourself, the outside world, pets, anything!
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Trim your fingernails and toenails. Are they very long?Fix them.Do you have to paint your nails?It's time to do it.
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Walk around outside for a bit, or just sit outside. Sometimes getting some fresh air helps.
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Shoot foam darts using your favorite TV shows as targets. Boom!Hit!
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Send messages to your friends. They may have interesting gossip that you missed at work or school, or express their displeasure about your illness.
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Play your favorite game.
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If you can move, cook something. It helps keep your mind busy and you have something nice to eat afterwards.
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Play games on your cell phone, iPod, etc., to keep yourself busy. However, if you get a headache or feel unwell, get some rest instead of calling a friend, texting, or chatting on the computer.Advertising
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Draw. Even if you're not good at drawing, it can be fun to try doing some artistic doodles.
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Look at old pictures. They can bring back pleasant old memories when you are sick in bed.
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Research your family tree. Discover long-lost ancestors.
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Listen to some music. Don't push it too hard, however;It's not good, especially when you're sick.
- Learn every word of your favorite song.Research the lyrics and sing them a few times.
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Finish any home projects you haven't completed yet. Now would be a good time to sort your documents or track down that missing slipper.However, you are sick so don't overexert yourself.
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Collect piles of paper. Make paper airplanes or other origami figures.
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Catch up on school work. It may not be wonderful, but you will be happy when you return to school and find that you are not behind.
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Start planning what you plan to do when you get better!
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Write your dreams. Draw or describe your dream house.Add small details like carpet patterns, or colors.Draw or describe the theme or plot of your favorite book or movie.You could draw a picture of your favorite Harry Potter scene, or write what you would do in the character situation.List the ideal characteristics of your dream pet or boyfriend/girlfriend/wife/husband.Describe your dream equipment or job.Make a collage with all the pictures of the things you dream about and/or list them and put them in paragraphs, to make your dream life.Advertising
Advice
- Make sure you don't eat junk foods in quantity;they will make you feel worse.Try to eat some healthy fruits, you will have the satisfaction of the sweetness, but not the feeling of feeling stuffed.
- Dim the lights, it will help you relax your body and heal faster.
- Don't have friends or family around, and if you do, be careful not to infect them.
- Open a window to get some fresh air, so the room will feel less stuffy.
- Ask your family to help you.If you feel unwell and can't get up, you could ask them to bring you something to read, eat or do.
- If you are bored, research your favorite topic and learn new and interesting things to use later to impress your friends and family!
- Do everything in small doses.Don't spend the whole day sleeping or making phone calls.Do a little of everything.
- Boil a good amount of water (or ask someone else to do it) and make yourself a cup of your favorite tea.You can pour yourself a cup whenever you want and you don't have to keep the water boiling.
- If your sinuses are the culprit, use hot steam or a nebulizer.If you don't have one, boil some water and stand near the jug.
- If you have a boyfriend, write a message.He will definitely answer you and feel sorry for you.
- If you have a headache, it is best to walk and ignore it, if you pay more attention to it you will feel the pain more.
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Warnings
- Do not overdo it (play, run, do sports and the like).It could make you feel even worse.
- Try not to infect your family.It's hard not to do something together with family members, but this is how we usually spread and share germs.
- If you're vomiting, or have a virus that causes it, it's helpful to have a container, bucket, or even a bin nearby.This also helps you clean up quickly when you're not feeling well.
- Don't go to the pool.This can spread germs and can make you sicker!
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Things you will need
- Kleenex
- A bottle of water
- Your pillow
- A blanket (soft ones work best)
- A book
- A desktop or laptop computer.Portable ones are good, because you can use them in bed.
- Television
- DVD (a DVD is useful when you want to watch TV in bed, but if you don't have a TV in your room, or there's nothing on TV you'd like to watch, the DVD helps you take your mind off your illness and focus on the movie )
- Radio or CD player nearby, especially if you are in bed, because you don't need to rack your brain or strain your eyes too much to listen to music/audio books.
- Bucket - in case you start vomiting
- Cup of soup
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