How to Avoid Getting Bored When You Have Nothing to Do

news Publish tags Sources about us privacy
GratisForGratis

WikiHow

https://www.wikihow.it/Evitare-di-Annoiarti-Quando-non-hai-Niente-da-Fare

Sometimes it may seem impossible to avoid getting bored:maybe you feel like a prisoner of routine or there's no one to have fun with.In reality, boredom is just a mental disposition that you can easily change.Take an interest in your surroundings, try a different activity than usual, or learn to do something new.There are endless ways to free yourself from boredom when you have nothing to do, wherever you are.
Method 1
Method 1 of 4:

Avoid being bored at home

Download PDF
  1. Step 1 Impara un nuovo gioco.
    Know a card game or a board game like the lady or him chess it is very useful if bad weather forces you to stay indoors or if the electricity goes out.There are also portable versions to pass the time on long car trips.There are lots of simple and fun games that you can play with friends or alone.[1]
    • Involve friends or family in a classic board game like Monopoly, the Game of the Goose (also try the variant Candy Land) or Pictionary.Challenge them to a difficult game of Settlers of Catan or Scarab.
    • Turn on your console, if you have one, and choose a game you haven't played in a while.Simulation games like "The Sims" are great options when you get bored, because the gaming experience is different every time.
    • The cards have the great advantage of being able to be taken anywhere.If you want to have fun on your own, learn to play Lonely, Mahjong solo or Spiders.If you have company, propose some classics such as trump or broom, or try other games such as go fish, The gin rummy or the poker.
    • There are also many short, simple games that don't require any tools, such as the Chinese clamp or the charade.
  2. Step 2 Impara una lingua straniera che ti ha sempre affascinato.
    Search the library for introductory texts or watch tutorials on the internet to learn basic words and phrases.Maybe you'd like to be able to speak a second language like him Spanish or the Japanese.

    Advise: Learning a new language stimulates the brain, which opens up new opportunities and forms of entertainment.It's also a great way to keep busy in your free time.

  3. Step 3 Impara a suonare...
    Learn to play one instrument. See if you can take lessons at a community center near you, or look for online tutorials that teach you the basics and how to read sheet music.Choose the instrument you like best, be it the guitar, bass or tuba.
    • Study the techniques used by different musicians and choose the learning method that you think is best for you.For example, if you want to learn to play the guitar, you might spend time listening to new guitarists to study their technique.
  4. Step 4 Trova una serie TV o un film da guardare quando vuoi rilassarti.
    You should opt for older series that you can run marathons with or that last several weeks, to keep you busy for a long time.[2]

    Note: watch a recent TV series, film or web series on providers such as YouTube, Infinity, Netflix or Amazon Prime.Depending on the case, it is possible to watch some programs for free or take advantage of a free trial period.Furthermore, some websites such as Popcorn TV allow you to stream films and TV series for free.

  5. Step 5 Ascolta musica nuova per animare i momenti più noiosi della giornata.
    Most people just passively listen to music they know well, playing it in the background while they do other things.Update your playlist with new songs;it has to be music that makes you want to get up and dance or that helps you pass the time while doing chores around the house or moving from one place to another.In this way listening will be a real activity and not a simple framework.
    • Applications like Spotify, Google Play Music or Apple Music can suggest new songs similar to the ones you love.
    • Try podcasts:are free online radio broadcasts, downloadable via iTunes.There are programs of all kinds:comedy, information, music, entertainment and much more.
  6. Step 6 Crea degli oggetti decorativi e allo stesso tempo utili per la tua casa.
    Look around to see if you can find any material:colours, scraps of fabric or small objects with which to improvise an artistic project.This can be a great way to spend time having fun and also add a new decoration to your home.[3]
    • You could make a festive or seasonal wreath for your front door, paint some pots for a new herb garden, or turn your seashell collection into a stunning wind chime.
    • Stock up on supplies for the next time you're bored.If you're often looking for things to do at home, take the time to select some art and craft supplies.You don't have to dedicate yourself heart and soul to a new hobby (unless you want to!);you can simply try different craft projects, such as making some ceramics or gods beaded jewelry, until you find a pleasant pastime.
    • If you're more interested in DIY home repairs and jobs, you could learn how to work wood or a repair the roof.
  7. Step 7 Prova una nuova ricetta.
    If you like to cook for fun or if you've never tried it before, find a recipe to experiment with.Look for inspiration in a recipe book or on a cooking website like Giallo Zafferano.Once finished, invite some friends over for dinner to let them taste your creation.[4]

    Advise: an interesting idea is to prepare sweet potato croquettes or, to enjoy a healthy and gluten-free dish, some courgette lasagna.

  8. Step 8 Fai dei biscotti o qualche altro dolce semplice per rilassarti.
    Many people cook desserts baked when they are bored or stressed, particularly in the evening, when the tension accumulated during the day makes itself felt.It's a great way to have fun and satisfy your sweet tooth.You can find hundreds of cookie recipes online and in cookbooks.[5]

    Instead of making the usual chocolate or oatmeal cookies, be bold and make a dessert you've never tried before. Combine chocolate, peanut butter and cream cheese to make a delicious parfait;unleash your imagination and try to create a dessert with noodles;or prepare tasty and crunchy fried sweet ravioli.

    Advertising
Method 2
Method 2 of 4:

Avoid Getting Bored in a Public Place

Download PDF
  1. Step 1 Leggi le ultime notizie per tenerti informato.
    Search for articles that interest you in particular or that specifically concern your work or studies.You might investigate new software that you think will help you work better and propose it to your boss, or get ahead with research for a school project you already know you'll have to do.[6]

    Advise: check the latest news on ANSA, Rai News or important newspapers such as "la Repubblica" and "Corriere della Sera";or read about topics you have a personal interest in in an online magazine you like.

  2. Step 2 Inizia un progetto di scrittura per dare sfogo alla tua immaginazione e creatività.
    It's a low-key activity you can do anywhere.Always carry a pen and paper with you;All you need is a small notepad and a pen or pencil to have maximum fun with minimum cost.Keep them in your pocket or bag and take them out to write or draw whenever you feel bored.
    • If you like the idea of ​​writing but can't find a subject, try some writing exercises free writing or of stream of consciousness:they can help you structure the idea of ​​a story, a play, or a poem.
    • Look for inspiration online to get an idea or challenge yourself to write a story within certain constraints, for example by deciding to only use words of one or two syllables.
  3. Step 3 Scarica un gioco sul cellulare.
    Simple smartphone games or other entertainment apps are a great way to pass the time while you're standing in line or waiting for a class to start.Try free games like Candy Crush or Animal Crossing, which have game limits and are suitable for short periods of time, or download more challenging games like Clash of Clans or Pokemon Go for longer times.[7]

    Note: the internet is full of free online games to enjoy alone or together with members of a community.Visit reliable websites that offer a large collection, such as Kongregate, Armor Games or Miniclip (also available in Italian).They are perfect for when you are at home or at a friend's house.

  4. Step 4 Usa i social network per interagire con altre persone.
    Scroll through the News Feed of your Facebook or Twitter profile and chat with friends and family.Visit social news platforms like Reddit and search for news and topics that interest you most.[8]

    Advise: take a look at the Italian Subreddits page on Reddit Italy to find interesting and entertaining content on the most diverse topics.There are also local subreddits dedicated to individual regions and cities.

  5. Step 5 Scopri un nuovo fumetto o una nuova storia online da leggere mentre sei in giro.
    Thousands of writers and artists publish free stories and webcomics on the Internet, and many of them have archives with years of material.Look at sites like EFP Fanfiction and Webcomics.it to find the most popular stories and comics.Bookmark some stories you think you'll like and read them when you have nothing to do at school or work.[9]
    • Once you've found a site you like, see if the provider also provides an app or other option that allows you to download the story to your phone, so you can read it offline and save data traffic.
    Advertising
Method 3
Method 3 of 4:

Having fun outdoors

Download PDF
  1. Step 1 Fai conversazione con i tuoi vicini per conoscerli meglio.
    Depending on where you live, talking to your neighbors might be the best way to avoid boredom.Give them a compliment, comment on the surroundings (the weather, public transport, a street performer) or introduce yourself if you've never officially met.[10]
    • You never know what you can learn from your neighbor and what opportunities can come from getting to know them better.You might find that he's as passionate about gardening as you are, or that he plays the guitar and is willing to give you some free lessons.
  2. Step 2 Stabilisci un programma di attività fisica da fare fuori casa.
    You can go to a gym and develop a personal workout program (push-ups, sit-ups, weight lifting) that you can work on on your own.Convince some friends to go with you bicycle, on skateboard or even just playing in the park.[11]
    • Consider more structured physical activities such as dance, yoga or race.Activities like this also offer great opportunities to make new friends.
    • It can be a little difficult to get started do physical exercise, especially if you are not a very active person.You will have more fun and it will be easier to stick to the program if you do it together with other people with a similar level and goals to yours.
  3. Step 3 Prova a praticare uno sport di squadra.
    It's a great way to fill your weekends, especially if you enjoy spending time with friends.If you've always wanted to play soccer or volleyball, check to see if there's a chance to join an amateur team in your area.Usually it involves playing amateur games once a week – a good excuse to spend time away from home.
    • Find out about sporting initiatives for children and adults at your municipality's sports office.The easiest way to do this is to call or check the website, where you may find a section dedicated to the different sports disciplines and associations and their programs.
    • If you can't find a recreational sport to play, organize games with some friends to play outdoors, such as ultimate frisbee or flag stealer.
  4. Step 4 Fai giardinaggio per avere qualcosa a cui dedicarti quotidianamente.
    Taking care of plants is very relaxing, it makes you feel in touch with nature and gives you something to do every day.Go to a nursery and choose seeds and soil to create a garden in your backyard;or buy small potted plants or aromatic herbs to easily look after on the balcony or windowsill.[12]

    Advise: Growing fruit and vegetables is also an excellent way to vary your diet.

  5. Step 5 Fai delle passeggiate o delle escursioni quotidiane.
    Spending half an hour or an hour outside the house every day can help greatly improve your mood.Go out during your lunch break:eat while taking a walk or improvise a picnic.It will help you clear your head and get rid of the feeling of restlessness.[13]
    • If you do an excursion or a long trip, bring a book with you so you have something to do in case you get tired.Furthermore, you should use electronic devices as little as possible, because they would prevent you from fully enjoying the scenery.
    • If you have a pet that can be outdoors, take him for a walk or play in the park:It's a great way to break up the monotony.
  6. Step 6 Fai del volontariato....
    Do some volunteering. It would allow you not only to help those in need, but also to meet new people and spend time away from home, all completely free.Contact voluntary organizations and ask if and how it is possible to participate in initiatives.You can also check on the internet which associations operate in your area.[14]
  7. Step 7 Ravviva la tua vita notturna con qualcosa di nuovo o insolito.
    Boring evenings are often the result of a routine social life.Seeing the same people in the same club, cinema or restaurant every weekend can get boring.Change scenario:try going to a new one disco club, at the theater or in camping.Find something new to do that frees your evenings from monotony.[15]

    Advise: check the events scheduled in your city in a local newspaper or on the internet;See if your local council, school, club or other organization has a calendar of events that might interest you.

  8. Step 8 Campeggia nel tuo giardino per cambiare la tua routine notturna.
    Sleeping under the stars can be a new and fun experience that can erase boredom in a flash.Observe the sky, listen to the sounds of nocturnal animals and enjoy the fresh air under the moonlight with family and friends.If the weather conditions are good, you will only need a sleeping bag and a pillow for enjoy a night under the stars.[16]
    • However, make sure you check the weather forecast before deciding to sleep outdoors, so as not to risk finding yourself in the rain.
    Advertising
Method 4
Method 4 of 4:

Prevent Boredom

Download PDF
  1. Step 1 Usa l'immaginazione per trasformare l'ambiente che ti circonda.
    No matter where you are, you always have your brain available to have fun.With just your imagination you can have wonderful adventures or even simply think of ideas for a new hobby.Don't underestimate the power of imagination and what you can create with it.

    Advise: try making your own fantasy world.You can spend hours imagining what the characters look like and what they do, and even invent new animals and ecosystems.It can be as much a way to spend an afternoon as it can be an idea for a story or a series of artworks.

  2. Step 2 Osserva con curiosità il mondo attorno a te.
    A curious mind is never bored, because it finds everything interesting.Start by exploring and examining the city you live in.You might discover something you didn't know about and it might inspire ideas for some new activities.[17]
    • Ask yourself questions about everything you see.How was that building constructed?Who painted those graffiti on the wall?What techniques did they use to make the clothes displayed in that shop window?
  3. Step 3 Comportati in modo spontaneo per rompere gli schemi.
    Overanalyzing the situation is often a major obstacle to overcoming boredom:if you struggle to find the “perfect” activity, you will end up doing none.Stop brooding and take action.Try to deviate from habits and usual thought patterns.Spontaneity can give life a touch of unpredictability that makes everything much less boring.[18]
    • Call a friend you haven't seen in a while and ask them out.
    • Get dressed, go out for a walk and enter the place you've always wanted to try.
  4. Step 4 Pratica la meditazione per evitare di cadere facilmente preda della noia.
    It's easy to get bored or nervous when you're standing in line, waiting for someone, or during those short periods of time when you can't find anything to do.Sometimes, distracting yourself with a book or your cell phone isn't enough to solve the problem.There meditation It's about focusing on your thoughts and appreciating the little things instead of being bored or annoyed by them.[19]

    The Buddhist tradition of mindfulness places emphasis on living in the present moment and thinking about the life you have rather than the one you would like to have.

    Advertising
Licensed under: CC-BY-SA
CAPTCHA

Discover the site GratisForGratis

advertising

 

^