How to Avoid Boredom When You're Sick at Home

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Being sick is never fun.During your recovery you may feel bored, especially if you have been alone for several days.However, don't worry:There are many ways to keep yourself busy and keep your spirits up.
Method 1
Method 1 of 3:

Using Technology

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  1. Step 1 Guarda la TV.
    Lying on the couch watching television is one of the best pastimes when you're sick.It's a great opportunity to watch episodes of TV shows that you usually don't have time to watch.Give yourself the luxury of sitting in front of a screen until you feel better.
    • Try to find one of your favorite shows to watch.Marathon a show you love or start watching a new one.
    • Watch old classics.You can spend your time well with classic movies that everyone likes.
    • Watch a comedy movie.Laughter will make you feel better and make you forget that you are stuck at home due to illness.
  2. Step 2 Naviga su internet.
    Use the internet to your advantage.You can do millions of searches and spend time reading.Search for blogs, videos or articles on topics that interest you.[1]
  3. Step 3 Ascolta la musica.
    Hearing some of your favorite songs can put you in a good mood and even make you feel better.Music has been shown to relieve pain and boost the immune system.[2] Additionally, it can relieve anxiety and stress.
    • Try listening to a genre of music you're not familiar with.This way you can spend your time discovering something new.
    • Create a playlist with some of your favorite songs.This way you can listen to it even when you feel better.
    • Play upbeat songs that put you in a good mood.You will be able to distract yourself and get involved in the music.
  4. Step 4 Gioca con i videogame.
    You will be able to focus your attention on something other than your health.Furthermore, video games offer other benefits for the body, relieving pain and stress.[3] On the internet you can find many rankings of the best games to try.[4]
    • You may have a collection of video games that you haven't played in a while, or you may find many on the internet.
  5. Step 5 Controlla i tuoi profili social.
    Being sick gives you the opportunity to spend some time on social networks.You might need to clean up your account, or you might reach out to a friend you haven't heard from in months.
  6. Step 6 Organizza una maratona cinematografica.
    Try streaming some of your favorite movies.This will make you feel in a good mood and time will fly.Look for movies that you haven't seen in years or that you've wanted to see for a long time.If you don't know which services to use, search for the best ones on the internet.[5]
    • You can stream movies or buy one on sites that offer this service.
    • Choose movies that you like or that you haven't seen yet.
    • Movies that are part of a series will help you pass the time faster, because you'll look forward to watching them all in a row.
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Method 2
Method 2 of 3:

Staying Engaged

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  1. Step 1 Leggi un libro.
    Pick up the books you left aside.Immersing yourself in a beautiful story can help you forget how you feel.Whether you like adventures, dramas or mysteries, you can find dozens of novels in your local bookstores that will capture your interest.
  2. Step 2 Chiama un amico.
    Contact him by phone.A good chat and a laugh with friends can put you in a good mood and help you recover faster.If you have lost your voice or your throat hurts, you can write messages.You will still be able to interact with your friends, laugh and share great memories!If you can't think of anything to say, search the internet for conversation topics.
  3. Step 3 Prova a colorare o a disegnare.
    Bringing out your creative side helps a lot to feel better.Also, concentrating on drawing or coloring will distract you from the disease.Use different tools such as colored pencils, paints, crayons or markers for variety.
  4. Step 4 Se lo usi, datti lo smalto sulle unghie.
    Improving your appearance is one of the ways to speed up healing.By giving yourself nail polish you will feel more beautiful and be ready for when you can go out again.Experiment with various colors, such as blue, yellow or hot pink.[6]
  5. Step 5 Impara a costruire qualcosa.
    DIY is a fun activity that allows you to create something new even when you're not feeling well.You can complete many projects with little effort, and many of the items you need are certainly already in your home.Try some of these simple DIY projects:
  6. Step 6 Scopri una nuova lingua.
    Learning a language you don't know can be very useful, especially if you travel often.On the internet you can find many sites that offer courses to learn the basics of a language.If you prefer, you can also use educational books or CDs.Here are some languages ​​you can try to learn:
    • English.
    • Spanish.
    • French.
    • German.
    • Chinese.
  7. Step 7 Crea una lista delle cose da fare.
    Making a list of things you want to do when you get better gives you a goal to aspire to.It will also help you complete those tasks you always put off.Think of all the things you want to do and write them down on a sheet of paper.
  8. Step 8 Sfoglia libri di ricette.
    Reading recipes can give you inspiration.It will help you plan your next meal and give you ideas on how to cook various types of food.Think about various dishes you would like to try and write down a shopping list for when you get better.
  9. Step 9 Scrivi un racconto o una canzone.
    Using creativity is a great way to not think about your health.By writing the lyrics to a song or a funny story you've experienced, you will be able to pass the time.
  10. Step 10 Guarda gli album di foto.
    Recalling memories by looking at old photos is a great way to feel better.A smile will come to your face when you remember the happy occasions you captured.You will also think back to all the people you know and places you have visited.
  11. Step 11 Massaggiati i piedi.
    A foot massage can help you relax when you have a cold.By stimulating the pressure points of the foot, such as the toe, heel and big toes, you can relieve headaches, body aches and you will be able to sleep better.[7]
    • Start in a comfortable position, without shoes and socks.
    • Massage and squeeze both big toes for 30 seconds.[8]
    • Move to your heels, soles, and toes.Keep putting pressure on those areas.
    • Don't forget your ankles during your massage.
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Method 3
Method 3 of 3:

Eating and Drinking

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  1. Step 1 Mangia qualcosa di caldo.
    Eating something can help the chills go away and make you feel better.It also serves to distract you from the illness and pass the time.However, make sure you don't binge.Try light foods, such as:
    • Oat flakes.
    • Chicken broth.
    • Toast.
    • Scrambled eggs.
    • Cracker.
  2. Step 2 Bevi una tisana.
    Sit back and relax with a nice cup of hot herbal tea.This way you will pass the time and improve your health.Avoid drinks that contain caffeine, as they can irritate your stomach.Try the following herbal teas:
    • Peppermint.
    • Chamomile.
    • Ginger.
    • Rooibos.
    • Dog rose.
  3. Step 3 Mangia cioccolato fondente.
    When you're sick, it's nice to eat something sweet that can make you feel better.A piece of dark chocolate will distract you from your state of health.You can pass the time by making yourself a cup of hot chocolate and still receive the benefits of cocoa, such as lowering blood pressure and improving heart health.[9]
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