https://www.lifegate.it/sformatini-di-carciofi-crema-parmigiano
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Appetizer or finger food, but also perfect companions for a trip out of town, artichoke flans with parmesan cream are versatile and appetizing.
Ingredients
- 4 artichokes
- 1 white onion
- 50 g grated parmesan
- 120 g bechamel
- 3 organic eggs
- vegetable broth
- 1 untreated lemon
- olive oil extra virgin
- salt and pepper
Parmesan cream
- 120 g vegetable cream
- 70 g grated parmesan
Preparation
Start preparing the artichoke flans with parmesan cream by cleaning the artichokes:eliminate the leaves and the toughest parts of the stem by immediately dipping them into a bowl with water acidulated with lemon to prevent them from becoming dark, then slice them thinly.
Peel the onion and slice it too, then brown it in a pan with 2 tablespoons of oil until soft.Add the drained artichokes, season with salt and pepper and cook them over a moderate heat, gradually adding a little hot broth.When they are soft and the cooking liquid has dried, remove the artichokes from the heat, let them cool, blend them in the blender until you obtain a smooth mixture and transfer it into a bowl.
Add the bechamel to the cream obtained and mix well.Also add the parmesan and mix it with the creamy mixture.Let it cool further, if necessary, then add the eggs, mixing them immediately and mixing them carefully.Preheat the oven to 160°C.
Meanwhile, distribute the artichoke cream into the lightly oiled muffin molds, filling them 3/4 full.Place the filled molds on a baking tray or tray with a little water, put in the oven and cook in a bain-marie for around 50-60 minutes.In the meantime, prepare the parmesan sauce by heating the cream in a saucepan.As soon as it starts to boil, add the parmesan and carefully mix everything together using a whisk.When the surface of the flans is lightly golden, remove them from the oven, unmold them and serve accompanied with the parmesan cream sprinkled with freshly ground pepper.
Curiosities and advice
Artichoke flans with parmesan cream can be enriched with aromatic herbs, such as thyme.Their preparation is comparable to that of flans and can also be used for other vegetables such as pumpkin, broccoli or zuchinis.Cooking the flans in a bain-marie allows for more uniform cooking, preserving their softness.Steps
- Clean the artichokes and slice them thinly
- Peel the onion and slice it
- Brown the onion in a pan with oil, then add the artichokes, salt and pepper
- Cook the artichokes, wetting them gradually with hot broth until they are soft, then let them cool
- Blend the artichokes in the blender glass, then transfer them to a bowl, add the béchamel and mix well
- Add the parmesan to the cream obtained, then the eggs and mix everything together
- Preheat the oven to 160°C
- Distribute the artichoke cream into each lightly oiled mold, filling it 3/4 full
- Place the filled molds on a baking tray with a little water, bake and leave to cook in a bain-marie for around 50-60 minutes
- Meanwhile, heat the cream in a saucepan and, as soon as it starts to boil, add the parmesan and mix everything carefully using a whisk.
- When the surface of the flans is slightly golden, remove them from the oven, unmold them and serve accompanied with the parmesan cream sprinkled with ground pepper
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